Aging is inevitable—but looking and feeling young doesn’t have to be.
Entrepreneur and biohacking expert Joseph Plazo has dedicated years to researching anti aging that turns the old rules of aging upside down.
The Three Pillars of Anti Aging
At the core of Plazo’s philosophy lie three non-negotiables: sleep, stress mastery, and cellular fuel.
1. Sleep: The Master Switch
To Plazo, deep sleep isn’t rest—it’s cellular resurrection. He suggests blackout environments, magnesium glycinate, and EMF shields for elite sleep, designed to reset the body's internal clock and undo years of damage.
2. Stress Reversal Through Neurohacking
You can’t age backward with a cortisol tsunami. Plazo’s methods calm the storm. His go-to tools include meditation stacks, dopamine fasts, and gratitude loops. The result? A younger Joseph Plazo brain, a calmer nervous system, and rejuvenated skin.
3. Fueling Youth at the Cellular Level
Joseph Plazo doesn’t diet. He designs molecular meals. Plazo’s go-to stack includes spermidine, CoQ10, and liposomal glutathione. Because when your cells run clean, your skin, brain, and libido follow.
Joseph Plazo’s Final Word
The fountain of youth isn’t myth. It’s measurable. His mission is clear: democratize youth so everyone can glow into their prime.